Tag: weightloss
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The BEST Banana Bread
Because who doesn’t love a piece of plant based moist choc chip banana bread smothered in peanut butter? This banana bread tweaked from my original banana bread recipe as I need to cater for a vegan. And, not too high in sugar so in my opinion you can have your cake and eat it too!…
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How can Food and Nutrition Coaching help you?
Improving your health and changing your health behaviours requires a lot of work and focus. Research suggests that up to 90 percent of chronic disease is caused by diet and lifestyle factors. Food and Nutrition coaching along with other allied health professionals that are well trained in these areas can play a significant role—alongside licensed…
Christine Bardajian 