Tag: recipe
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What am I going to eat for dinner?
Don’t know what to make for dinner tonight? Whether you’re feeding a family or just yourself, cooking doesn’t need to be hard and this recipe is here to prove it.
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Do I Need Zinc?
Building a robust immunity is all part of a holistic approach to coaching and training. So how do you minimise your risk of getting sick? There are many nutrients that contribute to a healthy immune system. Today’s focus is on ZINC. Athletes may be more susceptible to being deficient in zinc because exercise, particularly strenuous…
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Seed Loaf
Why would you bake a seed loaf when there are so many great options at the store you ask? Once you have baked this loaf, you will NEVER feel the same about your store bought gluten free loaf…. some of them come close but there is NOTHING like a home baked loaf. Versatile to toast…
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Vegetarian Chilli
Ahhh Autumn. The colour of the landscape starts to change as the leaves get ready to fall. The duration of daylight becomes noticeably shorter and the temperature cools considerably. And, in the kitchen I start to look for more comforting warm and satisfying meals. One of our favourites for the cooler weather is Vegetarian Chilli.…
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Moist and Decadent Vegan Chocolate Cake
This cake is the moistest most decadent chocolate cake you will ever eat. There is nothing healthy about this cake – I think if you want to have chocolate cake then you should have chocolate cake! I am replacing our family chocolate cake recipe with this one – it will be at every birthday party…
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Healthy Thai Green Curry
I NEVER want my clients eating a boring, monotonous diet. Eating the same mundane food day in and day out is only going to intensify those cravings and lead you back to square one. Life is about flavour. It’s about enjoying your meals. This Thai Green Curry recipe is a great way to spice up your…
Christine Bardajian 