Tag: disease
-
How can Food and Nutrition Coaching help you?
Improving your health and changing your health behaviours requires a lot of work and focus. Research suggests that up to 90 percent of chronic disease is caused by diet and lifestyle factors. Food and Nutrition coaching along with other allied health professionals that are well trained in these areas can play a significant role—alongside licensed…
-
Sugar and Inflammation
Why your child does NOT need lollies after Saturday sport So here’s a newsflash that might put a few people off kilter….. your kids do NOT need lollies after sport on Saturday. Unless they are elite athletes who have just exerted themselves to the equivalent of running a marathon and are planning on doing the…
Christine Bardajian 