Category: Sweet Treats
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Blueberry Apple Oat Muffins
Makes: 12 Muffins Ingredients:100g plain flour 100g wholemeal flour 50g quick oats 3 tsp baking powder 1 tsp ground cinnamon 50g caster sugar 2 medium apples, peeled and grated 1 egg 125ml natural yoghurt 125ml full fat milk 75g blueberries Method: 1. Preheat your oven to 190°c. Grease your muffin tin or use a silicone muffin tray.2.…
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Weekend Rest & Recovery Slice
For me, the weekends are for recharging and recovering from the demands of the week. Many of us lead busy lives with fitting in exercise either before or after a day’s full of work, as well as running a busy household. I am dedicating this slice to my fellow gym-going, inspirational superhumans who are consistently…
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Orange and Almond Buckwheat Muffins
Buckwheat is a nutrient-rich, gluten-free plant source, which may boost heart health, reduce blood pressure, and help manage diabetes. It can also help improve digestion and strengthen the immune system. Its impressive range of proteins, minerals, and antioxidants help in skin and hair health, elimination of gallstones, protection from asthma attacks, and relief from constipation and other intestinal conditions. Buckwheat,…
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Winter Berry Crumble
This gluten-free gut loving tray of wholesome goodness is the perfect winter treat to enjoy on a cool evening with a cup of tea and a blanket. The essential winter comfort treat. You can use your favourite mix of berries. I’ve used a combination of fresh strawberries and frozen organic berries. The crumble has the…
Christine Bardajian 