Category: Recipes
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Orange and Almond Buckwheat Muffins
Buckwheat is a nutrient-rich, gluten-free plant source, which may boost heart health, reduce blood pressure, and help manage diabetes. It can also help improve digestion and strengthen the immune system. Its impressive range of proteins, minerals, and antioxidants help in skin and hair health, elimination of gallstones, protection from asthma attacks, and relief from constipation and other intestinal conditions. Buckwheat,…
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Winter Berry Crumble
This gluten-free gut loving tray of wholesome goodness is the perfect winter treat to enjoy on a cool evening with a cup of tea and a blanket. The essential winter comfort treat. You can use your favourite mix of berries. I’ve used a combination of fresh strawberries and frozen organic berries. The crumble has the…
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Eggplant and Chickpea Curry
This mildly spiced, easy, eggplant spinach & chickpea curry is on the menu on repeat in autumn. It’s a one pot dinner so no fussing about with more pans. It is mildly spiced for the sake of my daughter but you can add more heat if you wish. A finely chopped green chilli added when…
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Vegetarian Chilli
Ahhh Autumn. The colour of the landscape starts to change as the leaves get ready to fall. The duration of daylight becomes noticeably shorter and the temperature cools considerably. And, in the kitchen I start to look for more comforting warm and satisfying meals. One of our favourites for the cooler weather is Vegetarian Chilli.…
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Grain Free Chocolate Zucchini Brownies
The school holidays are the perfect time to get in the kitchen with the kids and get creative. And we all know how hungry the kids are during the holidays! These chocolate brownies have been a hit in our house this weekend. Slightly tweaked recipe from previous brownies and it has taken a bit of…
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BLACK BEAN BROWNIES
These easy vegan black bean brownies are made in less than thirty minutes, are gluten free, paleo, deliciously fudgy, and made with simple ingredients. Let’s talk about some of the ingredients in this brownie. Black beans are full of fibre + protein, Almond butter includes healthy fat + protein and Almond meal is a good…
Christine Bardajian 