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Christine Bardajian

'DIET, LIFESTYLE, BEHAVIOUR' A journey to optimal health, one meal at a time

Primary Menu

  • About
  • Food and Nutrition Coaching
    • BEAUTIFUL YOU – 5 Week Program
    • Food Freedom
    • The ‘No Diet’ Approach
    • Postnatal Nutrition and Health
    • Personalised Health Plans
  • Instagram
  • BLOG
    • Wholegrains – are you getting enough?
    • Emotional Eating
    • Probiotics and Gut Health
    • Energy Bites for Busy Mums
    • The best mixed dahl
    • Chocolate Chia Pudding
    • Family Mealtime Beef Ragu
    • Cauliflower Mash
    • Beetroot Bliss Balls
    • MEAL PLANNING
    • Turmeric Latte Recipe
  • Plant Based Cooking Workshop for Kids
  • Plant Based Cooking Workshop for ADULTS
  • Contact

Services

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  • About
  • Food and Nutrition Coaching
  • Instagram
  • BLOG
  • Plant Based Cooking Workshop for Kids
  • Plant Based Cooking Workshop for ADULTS
  • Contact
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